New Year, New goals

So with 2010 finally here, I guess its only inevitable that I post my goals for the year. Last season had plenty of ups and downs. My spring was so so, results really weren't there but at least I had a blast racing in the ECCC. The USAC season also had its ups and downs from beginning to end. Rather than post my lack of results, I will post what I learned this season.

1. Booze before a race is never a good idea
1.a unless you're totally having a blast with awesome teammates and could care less about the race the next day

2. Recovery is arguably the most important aspect of training, if your legs are tired from a long week of workouts expect to do poorly.

3. In the 4s, pack position is way more important than being fitter than everyone else

2009 was definitely a learning experience for me. By the end of the season I was a completely different racer from the one I was back in February. I go into the 2010 season as much smarter, fitter and disciplined racer. I really did learn a lot other than what I said, and really look forward to putting that into action this season. I'm finishing up base training this month and the powertap has really helped me become more focused and disciplined over the last few months. At this point it can only help as I move forward into Build in a few weeks as well as the coming races. As for 2010 goals, here they go....

1. Win 3 field sprints
1.a I learned last season that I'm definitely a sprinter and can knock around with almost anyone with no fear of crashing.
1.b I finally better pack position in crits, so that should translate to better position going into the sprint

2. Not miss races due to oversleeping and not leaving early enough
2.a I missed both the state road race and crit last season due to oversleeping and not leaving early enough to get there in time. No way that's happening this year

3. Help out new teammates at Montclair/Stevens with racing, training, etc
3.a tons of teammates between my club team and collegiate team. I will definitely help them out with everything I've learned and hopefully we can help each other out as the season progresses

4. Have as much fun as possible within certain limits
4.a don't do #1 from above

2010 looks to be a good season with some awesome races anticipated from both the spectacular ECCC and the awesome guys at Kissena